EXOS STRENGTH & CONDITIONING
Cate Sports Academy
Head Instructors: Aysia Shellmire
2019 Dates Offered:
July 29-August 2
Morning Session Add-on: $275 per week
Cate Sports Academy offers an exciting opportunity for athletes looking to enhance their camp experience. Campers will be woken up a little earlier than their peers and with have a 90 minute strength and conditioning session Tuesday - Friday with our EXOS Certified Trainers. This program has been implemented at Cate School for their athletes this past year and not only have they seen increased performance, it has also drastically reduced the number of injuries during season across all sports.