EXOS STRENGTH & CONDITIONING

Head Instructors: Aysia Shellmire​

2019 Dates Offered: 

July 8-112

July 15-19

July 22-26

July 29-August 2

Morning Session Add-on:  $250 per week


Details:

Cate Sports Academy offers an exciting opportunity for athletes looking to enhance their camp experience.  Campers will be woken up a little earlier than their peers and with have a 90 minute strength and conditioning session Tuesday - Friday with our EXOS Certified Trainers. This program has been implemented at Cate School for their athletes this past year and not only have they seen increased performance, it has also drastically reduced the number of injuries during season across all sports. 


Cate Sports Academy